Recursos de salud cerebral

Hay muchas maneras de cuidar la salud cerebral a lo largo del tiempo. Los recursos a continuación pueden ayudarte a aprender más, prepararte para una conversación con un profesional de la salud o explorar actividades que fomenten hábitos saludables.

Learn about brain health

Explore how your brain works and changes over time, along with practical ways to support brain health in everyday life.

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  The science of brain health

  Explore how your brain works, adapts, and changes over time — and what researchers are learning about keeping it healthy.

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  Understanding the aging brain

  Learn how memory and thinking can change with age, what’s common, and when to talk with a healthcare provider.

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  Everyday habits for a healthy brain

  Explore how sleep, nutrition, physical activity and other habits can support brain health over time.

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  Managing stress and caring for your mental health

  Learn how stress can affect how you think and feel, with practical ways to manage it.

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  Make preventive care a priority

  Regular check-ups can help you understand your health, spot changes early, and make informed decisions about your care.

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  Advocating for yourself in healthcare

  Prepare questions, organize concerns, and make the most of a conversation with your healthcare provider.

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  Understanding treatment options

  Learn about medications and non-medication approaches for mild cognitive impairment and dementia.

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  Supporting someone on their brain health journey

  Find resources for caregivers and loved ones supporting someone experiencing changes in memory or thinking.

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  Educational resources for you and your family

  Explore trusted books, websites, and organizations for information, guidance, and support.

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Optional programs & services

The resources below may be offered by Linus Health, our partners, or third parties. Some may require payment or registration. These resources are optional. You do not need to use them to understand your report or take a next step with a healthcare provider.

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  BrainHQ

  Free and paid options

  Science-backed online brain exercises designed to challenge and improve memory, attention, thinking speed, and other cognitive skills.

  Learn more
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  Moving Together

  Paid subscription

  Live online classes combining gentle movement, brain activities, music, and social connection to support brain health and quality of life.

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  Connect with a specialist

  Cost varies

  Access Eisai resources to help you find independent in-person and virtual specialists for brain health concerns.

  Learn more

For healthcare providers

Resources to help you understand Linus Health and support conversations with patients who bring you a Brain Health Report.

• About Linus Health

  Learn about Linus Health, the science behind our approach, and how our technology supports cognitive assessment and brain health care.

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• Understanding the Brain Health Report

  Understand what’s included in the report and how you can use it to support a conversation about brain health and potential next steps.

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support

Need help?

• Technical or experience support

  If you need help accessing your report or have questions about this experience, please contact brainhealth.support@linus.health.

• Medical questions

  If you have medical questions or concerns about memory, thinking, mood, or daily functioning, consider speaking with a healthcare provider.

• Emotional support

  We know that reflecting on brain health can sometimes bring up unexpected feelings. If you would like to talk to someone, consider reaching out to a person you trust, or call or text the 988 Suicide & Crisis Lifeline any time for free and confidential support.