Brain health resources

There are many ways to support brain health over time. The resources below may help you learn more, prepare for a conversation with a healthcare provider, or explore activities that support healthy habits.

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Talk with a healthcare provider

If you have concerns about memory or thinking, a healthcare provider can help review your symptoms, medical history, medications, mood, sleep, and other factors that may affect brain health.

You may want to bring your report and ask:

  • What do these results suggest?
  • Could anything else be affecting my memory or thinking?
  • Should I complete additional testing?
  • Are there lifestyle changes or resources you recommend?
  • When should I follow up?

Learn about brain health

Explore how your brain works and changes over time, along with practical ways to support brain health in everyday life.

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Need help?

  • Technical or experience support

    If you need help accessing your report or have questions about this experience, please contact brainhealth.support@linus.health.

  • Medical questions

    If you have medical questions or concerns about memory, thinking, mood, or daily functioning, consider speaking with a healthcare provider.

  • Emotional support

    We know that reflecting on brain health can sometimes bring up unexpected feelings. If you would like to talk to someone, consider reaching out to a person you trust, or call or text the 988 Suicide & Crisis Lifeline any time for free and confidential support.